Many of us have openly welcomed the internet into our lives. For most of us the internet is part of our daily routine for keeping in touch with friends and family, working, studying, playing games, shopping and paying bills. While the internet offers us many benefits, there are also a range of safety and security risks associated with its use.

These include threats to the integrity of our identities, our privacy and the security of our electronic communications, in particular financial transactions, as well as exposure to offensive and illegal content and behaviour.

Everywhere you go, there are hackers and malware just waiting for the right opportunity to steal your important information and corrupt your computer files. It is cyber criminals coming after you, companies and (social media) advertisers invading your privacy and tracking your every move on the internet - today's digital world is a criminal's playground. The worst part? You are a target. That’s it. There has never been a more important time for you to start taking your personal security online seriously. And the one think you should know: you need not be an IT expert to protect yourself and your private data.

In this one hour Lunch 'n Learn session, I outline a step-by-step roadmap that you can follow to build a tight wall of security around your digital life – and also apply in business; simple changes that can guard you against personal damage and the immense frustration suffered from unwanted cyber security incidents.

This session is perfect for individuals:

1. with no background in IT or cyber security
2. who want to learn how to protect themselves against hackers and malware
3. who want to learn the basics of cyber security
4. who want to learn about new strategies and software that can ensure their privacy online No prior security experience required—this is a beginner-level course Common security threats Personal security - Mindset and habit - The importance of scepticism - Malicious sites and applications - Software updates - Knowing yourself - Social Media Security and e-mail security and much more!