Self Management - The Power of Habit

Price:
R241.50 (VAT Incl.)
Level:
Individual Professionals
Sub-level:
Professional Soft Skills
Lecturer:
Bianca Filmalter
Duration:
45 Minutes
Additionals:
   CPD Assessment
   Certificate

Lesson Outline


Overview

Whether we like it or not, a big part of what we do in life is governed by habits. Even more importantly, habits can lead us to think and feel in certain patterns. Since habits are so powerful, it's worth paying attention to them and developing habits that will lead to our success at work and in life.

Course Content

  1. How habits work – understand the science behind habit formation.
  2. How to effectively create new habits
  3. The Golden rule of habit transformation
  4. The neurology of free will

Objectives

To replace unproductive habits with new productive habits that directly impact on your success in the workplace and life.