Price:
R448.50 (VAT Incl.)
Level:
Individual Professionals
Sub-level:
Professional Soft Skills
Lecturer:
Bianca Filmalter
Duration:
120 Minutes
Additionals:
R448.50 (VAT Incl.)
Level:
Individual Professionals
Sub-level:
Professional Soft Skills
Lecturer:
Bianca Filmalter
Duration:
120 Minutes
Additionals:
CPD Assessment
Certificate
Certificate
Lesson Outline
- The Three P"s
- The SMART Way
- Prioritising
- Evaluating and Adapting
- The Two Minute Rule
- What to Do When You Feel Overwhelmed
- The 80/20 Rule The Urgent / Important Matrix
- Being Assertive
- Creating a Productivity Journal
- The nature of stress
- Managing stress through social support systems
- The nature and value of anger Rules of managing anger constructively
- Eliminating unwanted feelings from your life