R345.00 (VAT Incl.)
Level:
Individual Professionals
Sub-level:
Emotional Intelligence
Lecturer:
Lynette Berger
Duration:
90 Minutes
Additionals:
Certificate
Lesson Outline
Self-Image controls the temperature of your life - It forms the basis of Emotional Intelligence.
In the same way that a thermostat controls the temperature of a room, the self-image controls the temperature of your life. This image is so powerful, that even strong willpower can not over power its effects on your life for very long.
This Self-Image Mastery course, is a 6-week programme, which I open up only twice a year. This way I can dedicate time, attention and support specifically for those individuals who enrolled in the course.
We base this programme on a book by Dr Maxwell Maltz - Psycho-Cybernetics. There are 6 modules included in this mastery class. This programme includes a workbook, summary videos, access to a private FaceBook group, as well as bonus content.
I have included two available modules under Akhanani Training at a discounted price.
Module 1
An overview of the Self-Image and automatic success mechanism
"It is impossible to outperform your own self-image" - Dr Maxwell Maltz
- Are you going to take responsibility?
- Who is in charge?
- The autopilot in a plane
Module 2
The structure of the Self-Image
As we move through life, we collect information about ourselves, the world and everyone in it. All of these discoveries are stored away and can be useful in the future. How do we determine which information is really important and which information is worthless?
- Where are our beliefs stored?
- 6 Principles about developing a realistic self-image that will imbue new capabilities and new talents
These two modules can be purchased separately right here on Akhanani Training's website - at a very special discounted price. It will also give you the opportunity to get to know the content and if interested, once enrolment opens again, you are welcome to join this programme and discover more about the self-image as the basis of emotional intelligence.
Further modules include the following (when doors to the programme open in early 2021)
Module 3
The power of Creative Imagination We are different from all other living species on the planet. There are many, many similarities between human beings and the other species that exist on earth, but one of the most significant differences is that we have access to the marvellous tool of thought, which gives us the ability to use our imagination creatively.
- We have access to creative imagination
- Nothing is done perfectly
- Logic will take you from A to B but imagination will take you anywhere!
Module 4 The automatic failure mechanism As we go through life, we acquire some bits of information that we assume to be true; information about ourselves, about the word and about everyone in it. Because we assume this information is a true reflection of reality, we don't question its validity. We don't see the world the way it is, we see the world the way we are..
- How do you re-evaluate some of the things you believe?
- Inferiority and superiority are two sides of the same coin
Module 5 Stress and Relaxation When it comes to the experience of stress and particularly your body's response to stress, there is also a lot going on that you probably do't understand and probably don't have any conscious involvement in.
The same is almost certainly true of your body's process of relaxation. Understanding what happens in that marvellous body of yours when you are faced with stressful situations can help you get better at dealing with stress, and it can also help you learn how to relax.
Module 6
The habit of happiness "Happiness is simply a state of mind in which our thinking is pleasant a good share of the time." - Dr Maxwell Maltz
- What does success look like for the successful person you want to be
- What do you want?
- Who do you need to become to have it?
- The 6 Success Scenes
You are most welcome to consider the module 1 and 2 as part of your growth journey, which you can purchase right here.
If you are interested in enrolling into the full programme, do send me an e-mail to lynette@yourempoweredpotential.com and I will let you know once the doors to the full course opens.
The Self-Image Mastery Programme is PERFECT for you if…
- You sometimes feel like whatever you do, you just can't change
- You are crippled by doubts about your self worth
- You are a slave to perfectionism
- You feel like a fraud because in the outside you look like you "have it all" but you struggle with feelings of unworthiness and obsess over whether you are good enough
- You habitually compare yourself to others, keeping a scoreboard against yourself
- You deliberately under achieve, when you know you are capable of doing better..self-sabotaging at every turn
- Just when things start to look up, you seem to purposely derail yourself
I share with you, not just my own, but also incredible teachings from the well-known author and leader, Dr John C. Maxwell as well as from my mentors at the JohnMaxwellTeam.
Please note, as this is a specialized course, summary videos and bonus content have not been included for modules 1 and 2 respectively.